Swedish Massage: Gentle massage technique that usues rhythmic motions to relax the body, relieve areas of tightness and improve circulation throughout the body. 

Deep Tissue: Massage techniques that use deeper, slower strokes with sustained pressure to target deeper layers of muscle and connective tissue. May be more beneficial for those looking to target specific areas of the body. 

Chair Massage: Massage that takes place while seated in a chair that is designed to put less strain on the back, and gives the therapist access to the neck, back, shoulders and arms. The client is fully clothed.

Hot Stone Massage: Flat, hot heated stones are placed on specific areas of the body to relax the muscles and reach deeper into the muscle tissue with more ease.

Sports Massage: Can help with people who are more physically active, such as athletes, dancers, or any exercise enthusiasts. This massage technique can also reduce the risk of injury and improve overall performance. Helps the athlete reach their full range of motion during physical activity.